Nutrition

Get close to fitting in your 5-a-day with this super tasty 3-Veg Macaroni Cheese recipe. I’m obsessed with pasta With the added veggies, this version of the classic macaroni cheese becomes even more nutritious, and still has the amazing flavour. Ingredients are minimal and the cooking process is simple so you can have this cooked […]

Fit in your 5-a-day and have plenty of food to package up into meal prep containers with this Aubergine Dahl. A super quick, no-hassle, healthy recipe. With high amounts of protein and carbs, this is a great dish if you’re looking to bump up your macros. Aubergine Dahl is vegetarian and vegan friendly, and is

For a tasty meal with a hint of spice and bucket loads of protein, this Cajun Chicken Quinoa is a fantastic dish to make. The chicken, lentils and quinoa all provide great amount of protein. Even if you’re veggie or vegan, you could swap out the chicken for a meat-free alternative and still benefit from

I’m a huge fan of curries when it comes to meal prep, and this Butternut Squash, Apple & Raisin Curry is one of my favourites. I feel like I say this with every recipe, but what can I say? I cook a lot of super tasty things! The unique thing about this curry is the

I love risotto and this Veggie Risotto is one of my absolute favourites. Mainly because I’m obsessed with all of the ingredients! With nutrition, they say the more colourful your plate is the better, and with this dish you’re definitely getting plenty of nutrients. The great thing with any rice dish is you can really

This Curried Spinach, Eggs & Chickpeas dish is one of my favourites that I’ve cooked for a while! It contains some of my absolute favourite ingredients. It contains an impressive four of your recommended 5-a day, is packed full of protein and is rich in flavour. Plus, it’s low calorie making it a great meal

I love a good chilli and I’ve tried different variations; beef mince, pork mince, Quorn mince and now quinoa! This Quinoa Chilli is low in fat, high in protein and fibre and a is generally a super healthy meal to batch cook. Besides a little bit of chopping, there’s very little prep needed for this

Although I’m a pescatarian, most of the meals I cook are usually full on veggie. However, I do like the option of adding fish into my diet and one of the nicest meals I’ve tried is this Coconut & Kale Fish Curry. It’s great for meal prep as you can make as large or as

Chickpeas are one of my favourite ingredients to use when I’m cooking. They’re packed full of essential nutrients, including iron and other vitamins, and they’re also a great source of plant-based protein. Combine them with yellow split peas which are high in fibre, super filling and also incredibly low fat, this Chickpea & Coconut Dhal

I’m a big fan of pies, especially when winter comes around! Previously on my blog, I’ve posted a recipe for Veggie Cottage Pie which is another of my favourites. Whether you eat meat, or you’re vegan/vegetarian, this Sausage & Bean Pie recipe can be made with real sausages, or meat-free ones. With plenty of nutrients,